Mental Well-being During Social Distancing

Managing mental well being is critical in times of uncertainty and unpredictability. One common coping mechanism is to connect in-person with friends or family because isolation can negatively impact those experiencing depression and anxiety. Amid concerns over COVID-19, however, that recommendation conflicts with health and safety instructions on social distancing. Dr. Tonya Hansel and Dr.… Read More Mental Well-being During Social Distancing