Spending time in nature reduces stress

ITHACA, N.Y. – New research from an interdisciplinary Cornell team has found that as little as 10 minutes in a natural setting can help college students feel happier and lessen the effects of both physical and mental stress. The research, published Jan. 14 in Frontiers in Psychology, is part of a larger examination of “nature therapy” and… Read More Spending time in nature reduces stress

Borderline Personality Disorder Potentially at Higher Risk for Heart Attacks

Mental health professionals should recommend screening patients for cardiovascular risks Middle-aged adults who show symptoms of borderline personality disorder may be at greater risk for a heart attack, as they show physical signs of worsening cardiovascular health more than other adults, according to research published by the American Psychological Association. “Although borderline personality disorder is… Read More Borderline Personality Disorder Potentially at Higher Risk for Heart Attacks