Endangered species on supermarket shelves

Lab reveals the surprising prevalence of European Eel in Hong Kong’s food supply Imagine purchasing products from your local grocer, only to find out that those products are comprised of […]

How Healthy is Chicken Noodle Soup?

You may remember a loved one making you a bowl of chicken noodle soup whenever you were feeling under the weather as a child. Just how healthy is this culinary cure-all? ‚ÄúStudies have shown that a hearty bowl of chicken noodle soup may help clear nasal congestion and ease cold […]

Holiday dieting can backfire

It can be hard to resist a spread of decadent food over the holidays. But as much as you might prepare for gorging by dieting in advance, Natalia Groat, a registered dietitian at Harborview Medical Center, says that plan can backfire. Dieting causes your body to think it’s starving, so it slows down your […]

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